Weigh In record (no journal entry) for 27 March 2020
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65.2 kg
Lost so far: 54.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 27.46g | Prot: 154.26g | Carbs: 26.56g.
Breakfast: The Laughing Cow Light Cheese Spread, The Laughing Cow Light Cheese Spread. Lunch: Farm Pride Egg Whites Frozen, Mushrooms, Tomatoes, Farm Pride Egg Whites Frozen, Mushrooms, Tomatoes. more...
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Losing 0.7 kg a Week
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Beljanson's Weight History
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