Weigh In record (no journal entry) for 09 April 2020
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65 kg
Lost so far: 55 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 9.12g | Prot: 27.86g | Carbs: 146.70g.
Lunch: Cooked Eggplant (Fat Not Added in Cooking), Okara Tofu, Chinese Broccoli (Cooked), Mushrooms. Snacks/Other: Shiraz Wine, Vodka. more...
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Gaining 5.6 kg a Week
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Beljanson's Weight History
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