Magpie8's Journal, 10 Apr 20


View Diet Calendar, 10 April 2020:
1426 kcal Fat: 104.72g | Prot: 95.73g | Carbs: 28.68g.   Breakfast:  Coffee, Liddells Lactose Free Cream Cheese, Mckenzie's Baking Powder, Planet Food Almond Flour, Woolworths Home Brand Unsalted Butter,  Salt ,  Egg (Whole) . Lunch:  Egg (Whole), Planet Food Almond Flour, Coles Chicken Mince, Woolworths Natural Bran, Capsicum, Onions, Coconut Oil, Planet Food Almond Flour, Coles Chicken Mince, Woolworths Natural Bran, Capsicum, Onions, Coconut Oil. Dinner: Baked or Grilled Salmon, Castello Creamy Blue , Coconut Oil, Zucchini, Asparagus. Snacks/Other: Farmers Union Greek Style Natural Yogurt, Australia's Own Organic Almond Milk Unsweetened , Liddells Lactose Free Cream Cheese,  Oysters,  Keto Brownies. more...

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