Weigh In record (no journal entry) for 12 April 2020
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65.1 kg
Lost so far: 54.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 1.16g | Prot: 35.16g | Carbs: 94.08g.
Breakfast: Chobani Plain Non-Fat 0% Greek Yogurt. Lunch: Cauliflower, Butternut Pumpkin. Snacks/Other: Shiraz Wine. more...
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Gaining 2.8 kg a Week
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Beljanson's Weight History
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