Weigh In record (no journal entry) for 22 June 2013
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80.2 kg
Lost so far: 4.2 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 27.17g | Prot: 23.15g | Carbs: 174.91g.
Breakfast: General Mills Honey Nut with Whole Grain Cheerios, Skim or Nonfat Milk (Calcium Fortified). Lunch: Mississippi Cheese Straw Factory Original Lemon Straws, Strawberries, Blueberries. more...
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Gaining 5.7 kg a Week
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tjborgman's Weight History
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