Weigh In record (no journal entry) for 24 June 2013
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64.9 kg
Lost so far: 14.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 52.77g | Prot: 65.26g | Carbs: 83.91g.
Breakfast: Coffee, Boiled Egg. Lunch: Caesar Salad Dressing, Skinless Chicken Breast, Lettuce. Dinner: Kirkland Signature Organic Vanilla Soy Milk, Strawberries, Blueberries, Raspberries, Baby Spinach, Ready Pac Grand Parisian Salad. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels. more...
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2318 kcal
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Exercise:
Housework - 2 hours, Desk Work - 9 hours, Walking (brisk) - 6.5/kph - 50 minutes, Resting - 4 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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moopie321's Weight History
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