Weigh In record (no journal entry) for 22 April 2020
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68.6 kg
Lost so far: 8.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 76.17g | Prot: 49.07g | Carbs: 46.20g.
Breakfast: Harvey Fresh Whipping Cream. Lunch: Cheddar Cheese, Tomatoes, Corned Beef (Lean Only Eaten), Hard-Boiled Egg. Dinner: Chicken Thigh, Onions , Pumpkin , Zucchini, Sweet Potato , Potato, Cooked Carrots. Snacks/Other: Double D Sugar Free Butter Candy Drops, Harvey Fresh Whipping Cream, Arnott's Jatz Original, Harvey Fresh Whipping Cream, Harvey Fresh Whipping Cream, Harvey Fresh Whipping Cream. more...
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Losing 2.1 kg a Week
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Black Bess's Weight History
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