Weigh In record (no journal entry) for 28 September 2010
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79.8 kg
Lost so far: 4.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2010:
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277 kcal
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Fat: 1.04g | Prot: 2.88g | Carbs: 72.28g.
Breakfast: Pomegranate Juice, Lemon Juice, Golden Delicious Apples. more...
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Losing 1.3 kg a Week
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tjborgman's Weight History
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