Weigh In record (no journal entry) for 27 April 2020
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66.1 kg
Lost so far: 53.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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2686 kcal
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Fat: 64.90g | Prot: 109.66g | Carbs: 400.80g.
Breakfast: Uncle Tobys Oats Quick Sachets Brown Sugar & Cinnamon, Uncle Tobys Oats Quick Sachets Brown Sugar & Cinnamon. Snacks/Other: Coles Light Smooth Ricotta, SunRice Rice & Corn Thin Rice Cakes, Kraft Easy Mac, Coles Light Smooth Ricotta, SunRice Rice & Corn Thin Rice Cakes, Kraft Easy Mac. more...
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Gaining 2.8 kg a Week
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Beljanson's Weight History
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