Weigh In record (no journal entry) for 02 May 2020
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62.9 kg
Lost so far: 11.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 62.27g | Prot: 86.54g | Carbs: 105.25g.
Breakfast: Farmers Union Light Greek Style Natural Yoghurt, BSC Whey Protein Isolate, Woolworths Select Frozen Mixed Berries, Pure Harvest Coconut Milk, Lowan Whole Foods Rolled Oats. Lunch: Cucumber, Bulla High Protein Cottage Cheese, Arnott's Vita-Weat 9 Grains, Tomatoes. Dinner: Pork Steak or Cutlet (Lean Only Eaten), Coconut Oil, Eggplant, Green String Beans, Cauliflower, Pumpkin. Snacks/Other: Mixed Nuts, Woolworths Home Brand Coconut Milk, Malibu Coconut Rum. more...
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Gaining 0.7 kg a Week
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Meri.gold's Weight History
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