Weigh In record (no journal entry) for 02 May 2020
|
65.2 kg
Lost so far: 54.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1124 kcal
|
Fat: 30.12g | Prot: 24.45g | Carbs: 58.62g.
Lunch: Vegetable Spring Roll, Fried Tofu . Snacks/Other: Shiraz Wine. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|