Weigh In record (no journal entry) for 05 May 2020
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64.7 kg
Lost so far: 55.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 61.81g | Prot: 71.65g | Carbs: 228.05g.
Lunch: Woolworths Chickpeas, Woolworths Chickpeas. Snacks/Other: Philadelphia Light Cream Cheese , Vodka, SunRice Rice & Corn Thin Rice Cakes, Kraft Easy Mac, Margarine. more...
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Gaining 0.4 kg a Week
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Beljanson's Weight History
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