NonoBdnt's Journal, 05 May 20

Weigh In record (no journal entry) for 05 May 2020
110.5 kg Lost so far: 3.5 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
1803 kcal Fat: 68.71g | Prot: 102.08g | Carbs: 162.32g.   Breakfast:  Banane. Lunch: Harry's Pain de Mie 100% Mie, Bio Planète Huile de Tournesol,  Oeuf sur le Plat, Carrefour Poitrine Fumée, Huile d'Olive Extra Vierge,  Clémentines, Mamie Nova Yaourt Gourmand Ananas Passion. Dinner:  Clémentines, Harry's Pain de Mie 100% Mie,  Huile d'Olive Extra Vierge, Saint Eloi Semoule Cuite,  Matabal,  Kefta de boeuf. Snacks/Other: Herta Jambon Tendre Noix à la Broche, Heineken Bière. more...
3098 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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NonoBdnt's Weight History


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