NonoBdnt's Journal, 07 May 20

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Weigh In record (no journal entry) for 07 May 2020

110.1 kg Lost so far: 3.9 kg. Still to go: 31.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:

1834 kcal

Fat: 51.76g | Prot: 113.42g | Carbs: 184.43g. Breakfast: Zespri Kiwi Sungold , Danone Skyr Nature, Favrichon Muesli Protéiné Soja & Fruits, Biscuiterie d'Agen Pain Azyme Croustillant. Lunch: Biscuiterie d'Agen Pain Azyme Croustillant, Matabal, Banane, Kefta de boeuf. Dinner: Salade tomate/maïs/thon/mozza. Snacks/Other: Punk IPA, Heineken Bière. more...

3087 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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NonoBdnt's Journal, 07 May 20

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NonoBdnt's Weight History