Beljanson's Journal, 13 May 20

Weigh In record (no journal entry) for 13 May 2020
64.5 kg Lost so far: 55.5 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:
1539 kcal Fat: 43.27g | Prot: 32.57g | Carbs: 185.38g.   Lunch: Cooked Lentils. Snacks/Other: Kraft Easy Mac, Margarine, SunRice Rice & Corn Thin Rice Cakes, Vodka. more...
Gaining 0.7 kg a Week

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Beljanson's Weight History


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