Weigh In record (no journal entry) for 13 May 2020
|
64.5 kg
Lost so far: 55.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1539 kcal
|
Fat: 43.27g | Prot: 32.57g | Carbs: 185.38g.
Lunch: Cooked Lentils. Snacks/Other: Kraft Easy Mac, Margarine, SunRice Rice & Corn Thin Rice Cakes, Vodka. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|