Weigh In record (no journal entry) for 17 May 2020
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62.5 kg
Lost so far: 12.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 65.11g | Prot: 32.69g | Carbs: 149.15g.
Breakfast: Chunky Chicken Mushroom Corn Chowder, White Rice. Lunch: Oatmeal Biscuits, Damora Thin Rice Cakes, Olive Oil , Tomatoes. Dinner: Chunky Chicken Mushroom Corn Chowder , Coconut Oil, White Flour, Farmers Union Light Greek Style Natural Yoghurt. more...
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Gaining 1.4 kg a Week
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Meri.gold's Weight History
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