Weigh In record (no journal entry) for 18 May 2020
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64.4 kg
Lost so far: 55.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 44.57g | Prot: 42.67g | Carbs: 191.48g.
Lunch: Cooked Lentils. Dinner: Slim Secrets Protein Pud. Snacks/Other: SunRice Rice & Corn Thin Rice Cakes, Margarine, Kraft Easy Mac. more...
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steady weight
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Beljanson's Weight History
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