Weigh In record (no journal entry) for 24 May 2020
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64.2 kg
Lost so far: 55.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 10.91g | Prot: 49.65g | Carbs: 134.99g.
Lunch: Woolworths Chickpeas, Woolworths Chickpeas, Woolworths Chickpeas, Cauliflower, Roasted Potato. Snacks/Other: Vodka, Shiraz Wine. more...
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Losing 2.8 kg a Week
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Beljanson's Weight History
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