Draglist's Journal, 26 May 20

Power lunch! Two tins of these sardines and a hard boiled egg.

View Diet Calendar, 26 May 2020:
2395 kcal Fat: 96.21g | Prot: 190.43g | Carbs: 86.13g.   Breakfast: Cream (Half & Half), Water, Microingredients Tribulus 100:1 Powder, Super Advanced Whey Protein - Chocolate (50G), Great Lakes Gelatin Collagen Hydrolysate, MegaFood Daily Turmeric, Bragg Nutritional Yeast Seasoning, Hershey's Unsweetened Cocoa, Coffee. Lunch: Lee Kum Kee Sriracha Chili Sauce, Dr. Pepper Diet Dr. Pepper (Can), Egg, Wild Planet Wild Sardines in Extra Virgin Olive Oil. Dinner: Soleil Berry Sparkling Water, Vodka, Coors Light Beer (Bottle), Old El Paso Refried Beans, Ground Beef (Cooked), Primo Taglio Hot Pepper Jack Cheese, Mr. Tortilla Low Carb Multi Grain Tortilla, Beef Brisket (Whole, Lean Only). Snacks/Other: Quest Chocolate Brownie Protein Bar, Nutricost Boron, Daily Multicap, Bragg Organic Apple Cider Vinegar, Trader Joe's Raw Brazil Nuts, Frank's Sauerkraut, Vitamin D3 5000 IU, MK-7 Vitamin K2, Navitas Naturals Cacao Nibs, Hunza Gold Apricot Kernels, Sub-Lingual B-12 Tab, Mom's Best Naturals Chromium Picolinate, Antarctic Krill Oil, Turmeric Curcumin, Broad-Spectrum Magnesium Caps, Berberine, Microingredients Tribulus 100:1 Powder, Zhou Thyroid Support with Iodine, Nutricost KSM-66 Ashwagandha Root Extract. more...
3059 kcal Exercise: Walking (moderate) - 5/kph - 5 hours and 26 minutes, Fitbit - 18 hours and 34 minutes. more...

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Comments 
What is on top of them? 
26 May 20 by member: liv001
Oh heck yeah!!! Yum friend!!😋😋💜💚 
26 May 20 by member: jcmama777
hit those fat a protein macros, no nonsense! 
26 May 20 by member: erikahollister
Yaaas! Love this very much. 
26 May 20 by member: salty_mermaid_mama
Alrighty, I pretty much always want to eat your food, but this is making me shudder!!! 😁 Enjoy!  
26 May 20 by member: melissatwa

     
 

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