Weigh In record (no journal entry) for 31 May 2020
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105.8 kg
Lost so far: 8.2 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 55.51g | Prot: 110.31g | Carbs: 146.78g.
Lunch: Herta Tendre Noix à la Broche, Pâturages Formaggio Grattugiato, Danone Skyr Framboise & Jus de Grenade , Puget Huile d'olive Vierge Extra, Cora Double Concentré de Tomates, Aubergine, Lustucru Tagliatelles aux Oeufs Frais. Dinner: Zespri Kiwi Sungold , Danone Skyr Myrtille & Cranberry, Pâturages Formaggio Grattugiato, Casa Azzurra Mozzarella, Salade Tomate/maïs/thon. Snacks/Other: Heineken Bière . more...
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3015 kcal
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Exercise:
Vélo d'appartement - 42 minutes, Sleeping - 8 hours, Resting - 15 hours and 18 minutes. more...
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steady weight
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NonoBdnt's Weight History
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