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Café de hoje, bolo de banana fit, maçã e café com leite sem açúcar 💕
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752 kcal
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Fat: 23.04g | Prot: 19.76g | Carbs: 123.66g.
Breakfast: Maçã, Café com Leite Integral, Bolo de Banana e Aveia. Lunch: Salada de Folhas, Macarrão de Abobrinha, Grão-de-Bico. Snacks/Other: Tangerinas, Elma Chips Cebolitos, Pudim de Chia. more...
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2202 kcal
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Exercise:
Cleaning - 1 hour, Dance (fast step, aerobic) - 30 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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