Weigh In record (no journal entry) for 07 June 2020
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104.6 kg
Lost so far: 9.4 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 54.73g | Prot: 97.37g | Carbs: 125.35g.
Lunch: Noix de Cajou Grillées Salées, Zespri Kiwi Sungold , Danone Skyr Framboise & Jus de Grenade , Herta Jambon Tendre Noix à la Broche , Banane. Dinner: Danone Skyr Framboise & Jus de Grenade , Casa Azzurra Parmigiano Reggiano (Parmesan), Casa Azzurra Mozzarella, Salade Tomate/maïs/thon. Snacks/Other: Florette Radis, Noix de Cajou Grillées Salées, Heineken Bière . more...
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Losing 2.1 kg a Week
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NonoBdnt's Weight History
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