NonoBdnt's Journal, 09 Jun 20

Weigh In record (no journal entry) for 09 June 2020
105.2 kg Lost so far: 8.8 kg.    Still to go: 26.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:
1622 kcal Fat: 48.79g | Prot: 116.67g | Carbs: 146.27g.   Lunch: Danone Skyr Myrtille & Cranberry, Herta Jambon Tendre Noix à la Broche, Puget Huile d'olive Vierge Extra,  Courgette, Lustucru Tagliatelles aux Oeufs Frais. Dinner: Danone Skyr Framboise & Jus de Grenade , Casa Azzurra Parmigiano Reggiano (Parmesan), Casa Azzurra Mozzarella,  Salade Tomate/maïs/thon. Snacks/Other:  Whisky,  Banane, Heineken Bière . more...
2585 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 1.4 kg a Week

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NonoBdnt's Weight History


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