Date Started: 02 Dec 20

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 66.9 kg
08 Jun 22	90 kg	Reasonably Well
07 Sep 21	86 kg	Reasonably Well
07 Aug 21	85 kg	Reasonably Well
10 Jul 21	82.5 kg	Reasonably Well
29 Jun 21	82 kg	Reasonably Well
22 Jun 21	81.2 kg	Reasonably Well
13 Jun 21	78.5 kg	Reasonably Well
01 Jun 21	80 kg	Reasonably Well
08 May 21	77.9 kg	Reasonably Well
21 Apr 21	76.5 kg	Reasonably Well
14 Apr 21	76.3 kg	Reasonably Well
12 Apr 21	77.4 kg	Reasonably Well
10 Apr 21	75.8 kg	Reasonably Well
01 Apr 21	76.3 kg	Reasonably Well
02 Mar 21	74 kg	Reasonably Well
11 Feb 21	72 kg	Reasonably Well
04 Feb 21	71 kg	Reasonably Well
21 Jan 21	70 kg	Reasonably Well
13 Jan 21	69.5 kg	Reasonably Well
25 Dec 20	69 kg	Reasonably Well
19 Dec 20	68.5 kg	Reasonably Well
17 Dec 20	68 kg	Reasonably Well
13 Dec 20	67.5 kg	Reasonably Well
02 Dec 20	66.9 kg	Reasonably Well

Date Started: 21 Jul 15

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 78 kg
30 Nov 20	68.2 kg	Reasonably Well
25 Nov 20	68.1 kg	Reasonably Well
21 Nov 20	68.2 kg	Reasonably Well
19 Nov 20	68.9 kg	Reasonably Well
11 Nov 20	69 kg	Reasonably Well
07 Nov 20	68.9 kg	Reasonably Well
26 Oct 20	69.1 kg	Reasonably Well
17 Oct 20	69.2 kg	Reasonably Well
08 Oct 20	69.4 kg	Reasonably Well
06 Oct 20	69.6 kg	Reasonably Well
03 Oct 20	70 kg	Reasonably Well
30 Sep 20	70.3 kg	Reasonably Well
26 Sep 20	70.5 kg	Reasonably Well
19 Sep 20	70.7 kg	Reasonably Well
18 Sep 20	70.8 kg	Reasonably Well
17 Sep 20	70.9 kg	Reasonably Well
16 Sep 20	71 kg	Reasonably Well
15 Sep 20	71.9 kg	Reasonably Well
13 Sep 20	72.2 kg	Reasonably Well
12 Sep 20	71.8 kg	Reasonably Well
31 Aug 20	71.1 kg	Reasonably Well
28 Aug 20	71 kg	Reasonably Well
25 Aug 20	71.7 kg	Reasonably Well
22 Aug 20	70.7 kg	Reasonably Well
21 Aug 20	71.1 kg	Reasonably Well
19 Aug 20	71.3 kg	Reasonably Well
18 Aug 20	72.3 kg	Reasonably Well
17 Aug 20	73.4 kg	Reasonably Well
13 Aug 20	72.3 kg	Reasonably Well
12 Aug 20	72.6 kg	Reasonably Well
11 Aug 20	72.4 kg	Reasonably Well
06 Aug 20	71.9 kg	Reasonably Well
05 Aug 20	72.5 kg	Reasonably Well
03 Aug 20	73.8 kg	Reasonably Well
02 Aug 20	73.9 kg	Reasonably Well
30 Jul 20	73.1 kg	Reasonably Well
29 Jul 20	73.7 kg	Reasonably Well
28 Jul 20	74.4 kg	Reasonably Well
25 Jul 20	73 kg	Reasonably Well
24 Jul 20	73.4 kg	Reasonably Well
23 Jul 20	74.4 kg	Reasonably Well
16 Jul 20	74.3 kg	Reasonably Well
15 Jul 20	74.5 kg	Reasonably Well
05 Jul 20	74.9 kg	Reasonably Well
04 Jul 20	75.7 kg	Reasonably Well
29 Jun 20	76 kg	Reasonably Well
27 Jun 20	75.8 kg	Reasonably Well
21 Jun 20	76.8 kg	Reasonably Well
18 Jun 20	77.2 kg	Reasonably Well
17 Jun 20	77.3 kg	Reasonably Well
15 Jun 20	77.8 kg	Reasonably Well
06 Jun 20	78.2 kg	Reasonably Well
01 Jun 20	78.6 kg	Reasonably Well
31 May 20	79 kg	Reasonably Well
25 May 20	79.2 kg	Reasonably Well
14 May 20	79.6 kg	Reasonably Well
08 May 20	80.8 kg	Reasonably Well
04 May 20	80.6 kg	Reasonably Well
03 May 20	81.2 kg	Reasonably Well
02 May 20	80.6 kg	Reasonably Well
29 Apr 20	81 kg	Reasonably Well
27 Apr 20	81.3 kg	Reasonably Well
25 Apr 20	81 kg	Reasonably Well
18 Apr 20	81.8 kg	Reasonably Well
13 Apr 20	82.5 kg	Reasonably Well
08 Apr 20	83 kg	Reasonably Well
04 Apr 20	84.1 kg	Reasonably Well
31 Mar 20	84.9 kg	Reasonably Well
27 Mar 20	84.6 kg	Reasonably Well
15 Mar 20	84.9 kg	Reasonably Well
13 Mar 20	85.6 kg	Reasonably Well
07 Mar 20	86.4 kg	Reasonably Well
04 Mar 20	87.6 kg	Reasonably Well
29 Feb 20	89.4 kg	Reasonably Well
01 Feb 20	89.9 kg	Reasonably Well
21 Jul 15	78 kg	Reasonably Well