Date Started: 16 Dec 15

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 65 kg
14 Jan 18	67.5 kg	Reasonably Well
07 Jan 18	67.5 kg	100%
30 Dec 17	68.6 kg	Reasonably Well
24 Dec 17	68.8 kg	Poorly
17 Dec 17	68.6 kg	Not Applicable
18 Oct 17	65.1 kg	Reasonably Well
14 Oct 17	65.4 kg	Reasonably Well
10 Oct 17	65.6 kg	Reasonably Well
02 Oct 17	66 kg	100%
29 Sep 17	67.2 kg	Not Applicable
21 Sep 17	66.4 kg	Reasonably Well
17 Sep 17	66.8 kg	100%
16 Sep 17	67.1 kg	100%
10 Sep 17	67.6 kg	Reasonably Well
04 Sep 17	67.9 kg	100%
01 Sep 17	69.8 kg	Not Applicable
09 Aug 17	68.7 kg	Not Applicable
01 Jul 17	67.2 kg	Not Applicable
25 May 17	65.5 kg	100%
19 May 17	66 kg	100%
05 May 17	66.7 kg	Reasonably Well
04 May 17	67 kg	Reasonably Well
30 Apr 17	68.7 kg	Not Applicable
19 Jan 17	66.2 kg	Reasonably Well
17 Jan 17	66.7 kg	100%
16 Jan 17	66.8 kg	Not Applicable
15 Jan 17	66.2 kg	100%
14 Jan 17	66.6 kg	Reasonably Well
12 Jan 17	66.8 kg	Reasonably Well
10 Jan 17	67 kg	Not Applicable
24 Dec 16	66.5 kg	Reasonably Well
17 Dec 16	66.8 kg	Reasonably Well
10 Dec 16	68.5 kg	Poorly
17 Nov 16	67 kg	100%
09 Nov 16	68 kg	Not Applicable
23 Sep 16	66.8 kg	Poorly
08 Sep 16	66.7 kg	Not Applicable
20 Aug 16	66.6 kg	Poorly
11 Aug 16	66.1 kg	Reasonably Well
07 Aug 16	66.6 kg	Poorly
29 Jul 16	66.2 kg	Reasonably Well
23 Jul 16	66.6 kg	Poorly
16 Jul 16	65.8 kg	100%
10 Jul 16	67 kg	Not Applicable
18 Jun 16	64.9 kg	Not Applicable
28 May 16	64.5 kg	Poorly
21 May 16	64.7 kg	Not Applicable
14 May 16	64.3 kg	100%
07 May 16	64.9 kg	Reasonably Well
28 Apr 16	65.5 kg	Reasonably Well
21 Apr 16	66.2 kg	Not Applicable
01 Apr 16	65.9 kg	Poorly
25 Mar 16	66 kg	Not Applicable
18 Mar 16	65 kg	Poorly
05 Mar 16	65.1 kg	Not Applicable
15 Feb 16	64.6 kg	Reasonably Well
06 Feb 16	65 kg	Poorly
30 Jan 16	64.9 kg	Reasonably Well
21 Jan 16	65 kg	Poorly
08 Jan 16	64.4 kg	Reasonably Well
02 Jan 16	65 kg	100%
27 Dec 15	65.5 kg	Poorly
19 Dec 15	65.5 kg	100%
16 Dec 15	65 kg	Not Applicable

Date Started: 24 Jul 15

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 68.5 kg
12 Dec 15	66.3 kg	Reasonably Well
07 Dec 15	66.5 kg	Reasonably Well
03 Dec 15	66.8 kg	Not Applicable
22 Nov 15	67.2 kg	Not Applicable
12 Aug 15	66.3 kg	Reasonably Well
11 Aug 15	66.3 kg	Reasonably Well
10 Aug 15	66.2 kg	Reasonably Well
09 Aug 15	66.2 kg	Reasonably Well
08 Aug 15	66.2 kg	Reasonably Well
07 Aug 15	66.8 kg	Not Applicable
06 Aug 15	66.2 kg	Reasonably Well
05 Aug 15	66.2 kg	100%
04 Aug 15	66.8 kg	100%
03 Aug 15	67 kg	Not Applicable
31 Jul 15	67 kg	Reasonably Well
30 Jul 15	67.1 kg	Not Applicable
29 Jul 15	66.7 kg	100%
28 Jul 15	67.2 kg	Reasonably Well
27 Jul 15	67.2 kg	100%
26 Jul 15	67.2 kg	100%
25 Jul 15	67.8 kg	100%
24 Jul 15	68.5 kg	Not Applicable