amanda-robbins's Journal, 23 Jun 20


View Diet Calendar, 23 June 2020:
1178 kcal Fat: 26.50g | Prot: 77.29g | Carbs: 150.14g.   Breakfast: Coles Wholemeal Bread, Vegemite Vegemite, Flora Salt Reduced Margarine, Nescafe Instant Coffee & Skim Milk. Lunch: Lite n' Easy Oriental Beef Noodles . Dinner: Lite n' Easy Beef Korma. Snacks/Other: Nescafe Instant Coffee & Skim Milk,  Chocolate Yoghurt, Fibre One Peanut Butter Popcorn Bar. more...

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