Meri.gold's Journal, 26 Jun 20

Weigh In record (no journal entry) for 26 June 2020
61.9 kg Lost so far: 12.6 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:
1543 kcal Fat: 56.75g | Prot: 119.56g | Carbs: 134.33g.   Breakfast:  Bananas,  Honey, Farmers Union Greek Style High in Protein, Australia's Own Organic Coconut Milk Unsweetened, Bulk Nutrients WPI Natural,  White Flour. Lunch: Kehoes Beetroot and Ginger Sauerkraut, Greenseas Tuna Spicy Chilli 98% Fat Free, Manhattan Low Fat Cottage Cheese, Woolworths Mixed Leaf Baby Leaf Salad Mix, Arnott's Vita-Weat Five Super Seeds. Dinner:  Indian cauliflower, Coles Beef Sausage,  Zucchini,  Pumpkin. Snacks/Other: Lindt Dark Chocolate 70%,  Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Bulk Nutrients Whey Cool. more...
Gaining 0.7 kg a Week


Comments 
Omg you’re almost at your goal 🥰🥰🥳🥳🤩 
25 Jun 20 by member: RamanaTEC

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Meri.gold's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.