Weigh In record (no journal entry) for 26 June 2020
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63.3 kg
Lost so far: 56.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 1.66g | Prot: 44.46g | Carbs: 120.92g.
Breakfast: Chobani Plain Non-Fat 0% Greek Yogurt. Lunch: Butternut Pumpkin, Leeks, Onions, Cauliflower. Snacks/Other: Vodka, Port Wine. more...
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Gaining 2.8 kg a Week
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Beljanson's Weight History
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