hobodon (호주부)'s Journal, 30 Jun 20

폭풍이 지난 후
After storm

View Diet Calendar, 30 June 2020:
1978 kcal Fat: 58.18g | Prot: 130.85g | Carbs: 237.73g.   Breakfast: 수박, 삶은 계란, 체리, 커피, 연어 사시미, 찐고구마, 혼합 견과류. Lunch: 멸치볶음, 명이나물, 마늘, 김치, 현미밥, 소고기구이. Dinner: 강냉이, 찐고구마, Kalles Kalles - Original, 사과, 혼합 견과류, Wasa Whole Grain Crispbread, 삶은오징어. Snacks/Other: 한약, 수박. more...
2009 kcal Exercise: Vacuuming - 10 minutes, Desk Work - 7 hours and 30 minutes, Cooking - 20 minutes, Washing Dishes - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours, Showering - 20 minutes. more...

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Comments 
피해는 없으셨지요? 뉴스로 보니 남쪽으로 비가 많이 와서 걱정되더라고요. 폭풍이 가고나니 사물이 또렷하네요. 
30 Jun 20 by member: cream3421
Beautiful picture!!! 
30 Jun 20 by member: EvaSieteTres
와 멋진사진 야경 😌🌃🏙👍🏻 
30 Jun 20 by member: hhush_
😍😍 
30 Jun 20 by member: beyle33
비슷한 동네에 살고 계셨군요 ;) 오늘 바람이 유독 심했지요 
30 Jun 20 by member: 향목이언니
Hello, hobodon! What is the name of the city? 
30 Jun 20 by member: Batmanstar
Seoul 
30 Jun 20 by member: zzarrina
정말 뷰가 끝내줍니다 
30 Jun 20 by member: Faust01
뉴스에 나온 것과 달리 여긴 큰 피해가 다행히 없었습니다. 사진 좋아해 주셔서 감사해요~~ :) Thank you for the comments. :) I am lining in Busan city, South Korea. Busan is at south eastern corner of the Korean peninsula. 2nd largest city after Seoul. The ocean is the western end of the Pacific. ;) 
30 Jun 20 by member: hobodon (호주부)

     
 

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hobodon (호주부)'s Weight History


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