Weigh In record (no journal entry) for 03 July 2020
|
63.1 kg
Lost so far: 56.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
970 kcal
|
Fat: 0.87g | Prot: 9.51g | Carbs: 101.77g.
Lunch: Butternut Pumpkin, Onions, SlendierSlim Konjac Rice, Carrots, Cauliflower. Snacks/Other: Vodka, Port Wine, Shiraz Wine. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|