felliniandtom's Journal, 05 Jul 20

Weigh In record (no journal entry) for 05 July 2020
76 kg Lost so far: 3.8 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:
636 kcal Fat: 27.67g | Prot: 10.93g | Carbs: 83.49g.   Breakfast: Coles Fresh Frozen Raspberries, CSR Golden Syrup, Plain Pancakes. Lunch: Connoisseur Classic Vanilla Ice Cream, Bakers Delight Lemon Tart. more...
341 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


felliniandtom's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.