Weigh In record (no journal entry) for 05 July 2020
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99.7 kg
Lost so far: 14.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 48.44g | Prot: 93.41g | Carbs: 173.94g.
Lunch: Banane, Zespri Kiwi Sungold , St Mamet Bigarreaux, Danone Skyr Framboise & Jus de Grenade , Biscuiterie d'Agen Pain Azyme Croustillant, Petit Navire Filets de Maquereaux Tomates Cuisinées aux Herbes. Dinner: Myrtilles, Danone Skyr Myrtille & Cranberry, Casa Azzurra Parmigiano Reggiano (Parmesan), Salade Tomate/maïs/thon. Snacks/Other: Lagavulin Lagavulin, Lactel Lait Bio Demi Écrémé . more...
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2807 kcal
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Exercise:
Vélo d'appartement - 34 minutes, Resting - 16 hours and 56 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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NonoBdnt's Weight History
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