Weigh In record (no journal entry) for 08 July 2020
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67.1 kg
Lost so far: 1.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 12.98g | Prot: 18.45g | Carbs: 113.70g.
Breakfast: Чай с Сахаром, Геркулесовая Каша на Воде. Lunch: Банан, Мираторг Лапша Рисовая с Овощами. more...
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Losing 1.1 kg a Week
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