Weigh In record (no journal entry) for 19 July 2020
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61.7 kg
Lost so far: 12.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 62.36g | Prot: 106.69g | Carbs: 127.43g.
Breakfast: Bulk Nutrients Protein Matrix, Australia's Own Organic Coconut Milk Unsweetened, Carman's Honey, Vanilla & Cinnamon Porridge Sachets. Lunch: Kehoes Beetroot and Ginger Sauerkraut, Tomato Relish, South Cape Spring Onion & Chive Cream Cheese, Arnott's Vita-Weat 9 Grains. Dinner: Woolworths Tomato Paste, Broccoli, White Sauce, Tomatoes, Red Onions, Chicken Meat . Snacks/Other: Carrot Cake with Icing, Bulk Nutrients Mug Cake. more...
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Gaining 4.2 kg a Week
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Meri.gold's Weight History
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