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I spent an hour this morning writing all that I did yesterday on my phone, only to have it disappear. Ugh...I HATE when that happens. I just need to grab the computer to do it, so I can copy what I've typed so it doesn't happen again.
Have to get to my exercise, but I'll update you some time.
Have a fabulous day!
:)
BTW ... My Jr High Girls Soccer team SCORED THEIR FIRST GOAL OF THE SEASON last night!!! It was our only goal & we lost both games badly, but to see the excitement on the girls' faces was priceless. It wasn't no fluke goal, either. A nice set-up. :)
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78.7 kg
Lost so far: 13.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2013:
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880 kcal
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Fat: 34.50g | Prot: 100.50g | Carbs: 48.50g.
Breakfast: Yoli ALKALETE - Body pH Enhancer, Yoli PASSION - Tropical Melon Energy Drink, Yoli YES - Yoli Essential Shake - Vanilla Bean, Water. Lunch: Water, Yoli TRUTH Citrus Health Drink, Mrs. B's Sweet Italian Sausage Grillers (Mrs. B's). Dinner: Yoli ALKALETE - Body pH Enhancer, Yoli PURE - Digestive and Immune Health, Yoli YES - Yoli Essential Shake - Chocolate, Water. Snacks/Other: Yoli YES - Yoli Essential Shake - Chocolate, Water, Yoli PASSION - Berry Energy Drink, Chobani Nonfat Plain Greek Yogurt (Container). more...
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1985 kcal
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Exercise:
Just Dance 4 'Just Sweat' - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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