Lowkeylife's Journal, 23 Jul 20


View Diet Calendar, 23 July 2020:
1602 kcal Fat: 48.96g | Prot: 88.22g | Carbs: 211.72g.   Breakfast: Pure Protein Dark Chocolate Coconut High Protein Bar, Giant Food Fresh Salsa, Pinata Apple, Kroger Whole Eggs (Medium). Dinner: Bumble Bee Solid White Albacore Tuna in Water, American Flatbread Vegan Harvest, Fremont Wild Caught Teriyaki Salmon Burger, Portabella Mushrooms, Whole Foods Market Nutritional Yeast, Kroger Whole Eggs (Medium). Snacks/Other: Oreo Chocolate Sandwich Cookies, Sunsweet Dried Pitted Prunes, Act II 100 Calorie Butter Mini Popcorn Bags. more...
4590 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
What’s on top? Pineapple? 
23 Jul 20 by member: moopie321
It’s a portabella mushroom cap dipped in egg, coated in nutritional yeast then air fried... Salmon burger under... 
23 Jul 20 by member: Lowkeylife

     
 

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