Weigh In record (no journal entry) for 24 July 2020
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62.6 kg
Lost so far: 11.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 52.29g | Prot: 123.59g | Carbs: 85.05g.
Breakfast: Bulk Nutrients Protein Matrix, Australia's Own Organic Coconut Milk Unsweetened, Carman's Honey, Vanilla & Cinnamon Porridge Sachets. Lunch: Oranges , Oh So Natural Wholefoods Crunchy Peanut Butter. Dinner: Pork Roast (Lean and Fat Eaten), Cauliflower, Eggplant, Red Onions, Pumpkin. Snacks/Other: Bulk Nutrients Mug Cake. more...
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Gaining 7 kg a Week
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Meri.gold's Weight History
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