NonoBdnt's Journal, 24 Jul 20

Weigh In record (no journal entry) for 24 July 2020
96.6 kg Lost so far: 17.4 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
562 kcal Fat: 12.83g | Prot: 48.36g | Carbs: 64.51g.   Lunch:  Noix de Cajou Grillées Salées, Danone Skyr Myrtille & Cranberry, Zespri Kiwi Sungold ,  Banane, Herta Jambon Fumé le Bon Paris . Snacks/Other: Lactel Lait Bio Demi Écrémé . more...
2363 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 4.9 kg a Week

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NonoBdnt's Weight History


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