Weigh In record (no journal entry) for 10 August 2020
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61.9 kg
Lost so far: 12.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 34.11g | Prot: 119.32g | Carbs: 127.97g.
Breakfast: Granola Cereal, Passion Fruit, Bulk Nutrients Protein Matrix, Farmers Union Light Greek Style Natural Yoghurt. Lunch: Woolworths Thin Brown Rice Cakes, Tomato Relish, Yumi's Hommus, Bulla High Protein Cottage Cheese. Dinner: Crab, Honey , Kehoes Beetroot and Ginger Sauerkraut, Apples, Tomatoes, Radish, Snow or Sugar Snap Peas , Cabbage. Snacks/Other: Cocobella Coconut Water, Bulk Nutrients Protein Mousse. more...
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Losing 2.8 kg a Week
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Meri.gold's Weight History
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