Weigh In record (no journal entry) for 10 August 2020
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62.8 kg
Lost so far: 57.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 35.76g | Prot: 27.79g | Carbs: 212.57g.
Lunch: Butternut Pumpkin, Onions, Cauliflower, Carrots. Snacks/Other: SunRice Rice & Corn Thin Rice Cakes, Margarine, Kraft Easy Mac. more...
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steady weight
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Beljanson's Weight History
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