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67.8 kg
Lost so far: 4.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 84.24g | Prot: 84.56g | Carbs: 218.16g.
Breakfast: Costco 墨西哥麵包, Costco 希臘優格-蜂蜜口味, 水煮蛋, 奇異果, 酪梨. Lunch: 桂圓, 酸菜, 炒高麗菜, 豬里肉(全塊,瘦肉), 滷蛋, 白飯. Dinner: 泰山 沙拉油, 糯米椒, 雞胸肉, 排骨湯, 7-11 關東煮 綠竹筍, 水蓮. Snacks/Other: Costco 毛豆, Kirkland 胡桃. more...
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Gaining 4.2 kg a Week
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candy572's Weight History
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