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Breakfast 380 kcal
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1420 kcal
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Fat: 43.35g | Prot: 60.94g | Carbs: 203.65g.
Breakfast: 프리코 에멘탈 슬라이스, 커피, 사과, 혼합 견과류, Wasa Whole Grain Crispbread, 삶은 계란, 연어 사시미, 찐고구마. Lunch: 찐고구마, 초밥, 연어초밥, 야채샐러드, 새우초밥. Dinner: 파리바게트 햄치즈 베이글, 혼합 견과류, 방울 토마토. Snacks/Other: 쥐포, 수박. more...
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1617 kcal
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Exercise:
Washing Dishes - 20 minutes, Cooking - 20 minutes, Showering - 20 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
21 Aug 20 by member: Yelimmer
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Yelimmer, Thanks. Satisfied to have a good balance this morning. :)
21 Aug 20 by member: hobodon (호주부)
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22 Aug 20 by member: hhush_
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프리코에서 나오는 에멘탈 치즈인데 제가 제일 좋아하는 치즈에요. 냉장고에서 찬 걸 꺼냈더니 표면에 습기가 맺히면서 (땀😓) 반짝반짝 하네요 ✨ 🧀
22 Aug 20 by member: hobodon (호주부)
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hobodon (호주부)'s Weight History
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