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"Diablo-hideous" Friday :P. Today was a good reminder that we should always remain humble. DP and I saw a guy who was in great shape before quarantine. Today he looked totally different and that is putting it nicely. I feel bad but it made me feel accomplished if that's the correct word, since I suspect him of steroid use. I feel that most younger guys who resort to drugs lose it all, not just their focus when they stop. They take a shortcut and end up not having half of the knowledge necessary to maintain such a physique. On the bright side he lost all of his shoulder and upper back acne...
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2824 kcal
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Fat: 60.31g | Prot: 148.18g | Carbs: 450.50g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Apples, Plum, Tastykake Snowballs, Chocolate Milk (Lowfat), All Whites 100% Liquid Egg Whites. Lunch: Premier Nutrition High Protein Shake - Vanilla, Trader Joe's Orange Chicken, Blueberries, Dannon Light & Fit Greek - Strawberry, Fiber One Protein One Strawberries & Cream Bar, Cousin Willie's 94% fat free butter popcorn, Apples. Dinner: Chocolate Milk (Lowfat) , Frosted Rice Krispies, Nabisco Grahams Crackers Original . more...
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 Comments
Thanks, BK! That makes sense, too bad they exist and people have to cheat. It's rampant in professional sports.
22 Aug 20 by member: -Diablo
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You and your wife are truly and inspiration with your dedication and drive! It has definitely paid off. Our gyms open this week and I’m sure I will see much of what you witnessed. So yes... Humble is the word! It’s a shame that some take the “shortcuts”.
22 Aug 20 by member: Bebe Sport
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It's not just professional sports. It's in high school and colleges, too. Craziness. Have known a few that passed away tragically young over the years. Stupid.
22 Aug 20 by member: Katsolo
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Bebe and Kat, it sure is a shame and stupid. Thanks, Chris. The work pays off eventually. The slower the muscle comes on, the longer lasting and healthier. Similar to losing fat.
22 Aug 20 by member: -Diablo
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And also, thank you for the kind words, Bebe sport!
22 Aug 20 by member: -Diablo
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I hope you do not have to squat wearing a mask or even move in the gym wearing a mask.
22 Aug 20 by member: Tassos67
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Acne is nothing compared to other possible health issues and most probably is the top of the iceberg. I know guys that had more serious problems. One with heart failure at 30 yo. Now he is healthy but he had a very hard time recovering. I also know another, teenager, who got schizo when he started heavy steroids. He has not recovered.
22 Aug 20 by member: Tassos67
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We are only supposed to wear masks when we walk around the gym. Thankfully they say it's fine to unmask when doing the exercise it waiting between sets.
22 Aug 20 by member: -Diablo
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Shortcuts are almost never a good thing. Live fast die young.
22 Aug 20 by member: -Diablo
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Good shots and great work! You just keep looking better. I think avoiding drugs is a big reason you look so good. All your muscles are shaped correctly/ not bloated, with good separation at the various tie-ins. Of course, you’ve put in a lot of thoughtful work, maintaining good proportion and balance which helps the overall aesthetic. Keep posting!
05 Sep 20 by member: TomLong
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05 Sep 20 by member: davidsprincess
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Thanks, Tom! I somehow missed your comment! DP, <3
05 Sep 20 by member: -Diablo
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Tom just commented and the heart was for him for best comment award. His are always good. LOL- I should have done a trophy. More appropriate. 🏆There.
05 Sep 20 by member: davidsprincess
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Oops, I thought it was old.
05 Sep 20 by member: -Diablo
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05 Sep 20 by member: TomLong
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