lettygaylor's Journal, 27 Aug 20

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Today's Zumba Toning class amazing! We had so much fun. Got super sweaty and worked on getting those gains. Tomorrow Zumba on Zoom then circuit training on Facebook. See y'all tomorrow morning! 💜💪🏼💃

#zumbatoning #zoom #zoomba #dance #upperbodyworkout #arms #shoulderworkout #lunges #squats #cardio #weights #excercise #workoutmotivation #athomeworkouts

View Diet Calendar, 27 August 2020:

4358 kcal

Exercise: Fitbit - 24 hours. more...

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Comments

Letty is your circuit class live on Facebook?

28 Aug 20 by member: red469

Yes I do them live on my gym's Facebook page.

28 Aug 20 by member: lettygaylor

Is this available to the public or those in your gym? You can find me on fb. I am Moo Pie

29 Aug 20 by member: moopie321

They are available to the public. They all get saved on the Wellness Center's Facebook page. I'll send you the link. I do Circuit Training for them on Mondays and Fridays and on Wednesdays I do Dance Cardio and Dance Cardio Toning. I go live at 9 am central time for all the classes, but each one gets saved to their page so people can go back and do them at their convenience.

29 Aug 20 by member: lettygaylor


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lettygaylor's Journal, 27 Aug 20

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