Weigh In record (no journal entry) for 15 September 2020
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64.4 kg
Lost so far: 12.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1397 kcal
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Fat: 118.75g | Prot: 68.61g | Carbs: 12.32g.
Breakfast: Coffee & Cream. Lunch: Egg Omelette , Bacon, Cheddar Cheese. Dinner: Cooked Cauliflower (from Fresh), Lamb, Fried Egg. Snacks/Other: Coffee & Cream, Coffee & Cream, Coffee & Cream, Coffee & Cream, Coffee & Cream. more...
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Gaining 2.1 kg a Week
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Black Bess's Weight History
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