Weigh In record (no journal entry) for 17 September 2020
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88.6 kg
Lost so far: 25.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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2563 kcal
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Fat: 45.14g | Prot: 107.66g | Carbs: 213.12g.
Breakfast: Lactel Lait Bio Demi Écrémé . Lunch: Banane, Zespri Kiwi Sungold , Noix de Cajou Grillées Salées, Danone Skyr Framboise & Jus de Grenade , Herta Jambon Fumé le Bon Paris . Dinner: Salade Tomate/maïs/thon, Casa Azzurra Mozzarella, Casa Azzurra Parmigiano Reggiano (Parmesan), Danone Skyr Framboise & Jus de Grenade. Snacks/Other: Heineken Bière. more...
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2522 kcal
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Exercise:
Vélo d'appartement - 34 minutes, Resting - 16 hours and 26 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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NonoBdnt's Weight History
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