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Today is my first day recording my food intake. I'm surprised at how much calories build up so quickly through the drink and food consumed.
View Diet Calendar, 31 October 2013:
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2055 kcal
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Fat: 76.66g | Prot: 48.74g | Carbs: 295.51g.
Breakfast: Instant Coffee (Dry Powder, with Whitener and Sugar), Nudie Cloudy Apple Juice, Coles Crunchy Peanut Butter, Cottee's Raspberry Jam, Chewing Gum (Sugarless), Croissant, Butter Croissants. Lunch: Bubble Tea, Bubble Tea. Dinner: Connoisseur Cookies and Cream Ice Cream, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Carrots. more...
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2107 kcal
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Exercise:
Stretching (yoga) - 1 hour, Desk Work - 7 hours and 50 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Conditioning exercise (health club) - 40 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours and 20 minutes. more...
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 Comments
I second that Brigita - turns out I was waaaay out on my estimates of serving sizes and calorie counts on so many foods and drinks too.
01 Dec 14 by member: craftykathy1602
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Brigita11's Weight History
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