Date Started: 12 Jan 24

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 96.4 kg
24 May 24	94.2 kg	Reasonably Well
28 Apr 24	92.5 kg	Reasonably Well
08 Apr 24	92.9 kg	Reasonably Well
12 Jan 24	96.4 kg	Reasonably Well

Date Started: 22 Dec 22

Date	Weight	How closely followed?	Goal weight: 75.7 kg Start Weight: 93.4 kg
10 Nov 23	94.3 kg	Reasonably Well
11 Sep 23	95.8 kg	Reasonably Well
09 Aug 23	96.7 kg	Reasonably Well
07 Jul 23	92.7 kg	Reasonably Well
05 Jul 23	93.4 kg	Reasonably Well
23 Dec 22	92.9 kg	Reasonably Well
22 Dec 22	93.4 kg	Reasonably Well

Date Started: 08 May 18

Date	Weight	How closely followed?	Goal weight: 75.7 kg Start Weight: 92.1 kg
21 Dec 22	92.7 kg	Reasonably Well
16 Dec 22	92.9 kg	Reasonably Well
12 Dec 22	93.8 kg	Reasonably Well
10 Dec 22	93.4 kg	Reasonably Well
05 Dec 22	93.3 kg	Reasonably Well
04 Dec 22	93.5 kg	Reasonably Well
29 Nov 22	94 kg	Reasonably Well
28 Nov 22	93.4 kg	Reasonably Well
25 Nov 22	93.6 kg	Reasonably Well
24 Nov 22	94 kg	Reasonably Well
22 Nov 22	94.4 kg	Reasonably Well
20 Nov 22	94.7 kg	Reasonably Well
19 Nov 22	94.6 kg	Reasonably Well
18 Nov 22	94.7 kg	Reasonably Well
17 Nov 22	94.8 kg	Reasonably Well
16 Nov 22	94.6 kg	Reasonably Well
15 Nov 22	95 kg	Reasonably Well
14 Nov 22	95 kg	Reasonably Well
13 Nov 22	95.1 kg	Reasonably Well
12 Nov 22	95 kg	Reasonably Well
11 Nov 22	95.9 kg	Reasonably Well
10 Nov 22	96 kg	Reasonably Well
09 Nov 22	95.8 kg	Reasonably Well
08 Nov 22	96.7 kg	Reasonably Well
07 Nov 22	97 kg	Reasonably Well
05 Jun 22	92 kg	Reasonably Well
03 Jun 22	92 kg	Reasonably Well
01 Jun 22	92.5 kg	Reasonably Well
31 May 22	92 kg	Reasonably Well
17 Apr 22	89.9 kg	Reasonably Well
16 Apr 22	89.8 kg	Reasonably Well
15 Apr 22	89.3 kg	Reasonably Well
14 Apr 22	89 kg	Reasonably Well
13 Apr 22	89.7 kg	Reasonably Well
12 Apr 22	89.8 kg	Reasonably Well
03 Apr 22	91.9 kg	Reasonably Well
11 Aug 21	92.2 kg	Reasonably Well
10 Aug 21	92.6 kg	Reasonably Well
07 Aug 21	92 kg	Reasonably Well
06 Aug 21	93 kg	Reasonably Well
03 Aug 21	91.6 kg	Reasonably Well
02 Aug 21	92.2 kg	Reasonably Well
06 Jun 21	90 kg	Reasonably Well
02 Jun 21	88.3 kg	Reasonably Well
01 Jun 21	88 kg	Reasonably Well
30 May 21	89.7 kg	Reasonably Well
26 May 21	87.6 kg	Reasonably Well
25 May 21	88.3 kg	Reasonably Well
24 May 21	88.6 kg	Reasonably Well
23 May 21	90.1 kg	Reasonably Well
21 May 21	87.6 kg	Reasonably Well
20 May 21	87.9 kg	Reasonably Well
18 May 21	88.4 kg	Reasonably Well
17 May 21	89.0 kg	Reasonably Well
09 Jul 20	86.4 kg	Reasonably Well
08 Jul 20	85.9 kg	Reasonably Well
07 Jul 20	85.9 kg	Reasonably Well
03 Apr 20	80.8 kg	Reasonably Well
30 Jul 19	86.8 kg	Reasonably Well
29 Jul 19	86.8 kg	Reasonably Well
27 Jul 19	86.4 kg	Reasonably Well
25 Jul 19	86.4 kg	Reasonably Well
24 Jul 19	86.7 kg	Reasonably Well
23 Jul 19	86.9 kg	Reasonably Well
22 Jul 19	86.5 kg	Reasonably Well
21 Jul 19	85.4 kg	Reasonably Well
20 Jul 19	86.2 kg	Reasonably Well
19 Jul 19	86.3 kg	Reasonably Well
18 Jul 19	90.2 kg	Reasonably Well
07 Jul 19	86.7 kg	Reasonably Well
20 Apr 19	85.1 kg	Reasonably Well
13 Apr 19	85.4 kg	Reasonably Well
07 Apr 19	85.7 kg	Reasonably Well
03 Apr 19	86 kg	Reasonably Well
31 Mar 19	86.4 kg	Reasonably Well
16 Mar 19	85.5 kg	Reasonably Well
05 Dec 18	86.5 kg	Reasonably Well
28 Oct 18	86.7 kg	Reasonably Well
30 Sep 18	87.1 kg	Reasonably Well
29 Sep 18	87.6 kg	Reasonably Well
05 Sep 18	88.6 kg	Reasonably Well
31 Aug 18	88.1 kg	Reasonably Well
26 Aug 18	88.3 kg	Reasonably Well
23 Aug 18	88.5 kg	Reasonably Well
22 Aug 18	88.8 kg	Reasonably Well
21 Aug 18	90.4 kg	Reasonably Well
20 Aug 18	89.4 kg	Reasonably Well
14 Aug 18	89.5 kg	Reasonably Well
04 Aug 18	90 kg	Reasonably Well
30 Jul 18	89.1 kg	Reasonably Well
29 Jul 18	89.4 kg	Reasonably Well
23 Jul 18	90.1 kg	Reasonably Well
22 Jul 18	89.8 kg	Reasonably Well
21 Jul 18	89.9 kg	Reasonably Well
20 Jul 18	90 kg	Reasonably Well
18 Jul 18	90.8 kg	Reasonably Well
17 Jul 18	90.9 kg	Reasonably Well
16 Jul 18	90.9 kg	Reasonably Well
15 Jul 18	91.4 kg	Reasonably Well
14 Jul 18	91 kg	Reasonably Well
08 Jul 18	90.7 kg	Reasonably Well
07 Jul 18	91 kg	Reasonably Well
05 Jul 18	91.1 kg	Reasonably Well
01 Jul 18	90.8 kg	Reasonably Well
30 Jun 18	91 kg	Reasonably Well
18 Jun 18	92.1 kg	Reasonably Well
07 Jun 18	91.2 kg	Reasonably Well
23 May 18	89.7 kg	Reasonably Well
21 May 18	89.9 kg	Reasonably Well
20 May 18	90 kg	Reasonably Well
14 May 18	90.3 kg	Reasonably Well
13 May 18	90.2 kg	Reasonably Well
12 May 18	90.4 kg	Reasonably Well
11 May 18	90.5 kg	Reasonably Well
10 May 18	90.7 kg	Reasonably Well
09 May 18	91 kg	Reasonably Well
08 May 18	92.1 kg	Reasonably Well