Weigh In record (no journal entry) for 28 September 2020
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67.5 kg
Lost so far: 1.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1700 kcal
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Fat: 44.27g | Prot: 59.12g | Carbs: 273.18g.
Breakfast: Pavi tea, Besan Chilla. Lunch: White Rice (Long-Grain, Cooked), Sabji, Roti. Dinner: Sabji, Abbott's Village Bakery Farmhouse Wholemeal Bread, Coles Skim Milk. Snacks/Other: Pavi tea, Biscuit, Jaggery, Bananas , Almonds , Avocados . more...
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Losing 0.7 kg a Week
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pooja_sghotra's Weight History
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