jane.coombe's Journal, 28 Sep 20

fast 20;4, that last hour kills me. well it obviously doesn't, but I feel it!!

View Diet Calendar, 28 September 2020:
595 kcal Fat: 23.34g | Prot: 51.83g | Carbs: 43.29g.   Lunch: Olive Oil, Milk, Chicken Stock Cubes (Dry, Dehydrated) , Coles Sliced White Mushrooms. Dinner: Bulla Light Sour Cream, Leeks , Woolworths Chicken Thigh Fillets No Skin, Perfect Italiano Parmesan Cheese, Macro Polenta, Woolworths Select Pistachios, Crushed Tomatoes (Canned), Onions , Garlic , Green String Beans, Coles Lentils (Canned), Chickpeas (Mature Seeds, Canned). more...

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jane.coombe's Weight History


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